Before and After

irina-before-and-after.jpgIrina has completely transformed her lifestyle. Her hard work and dedication brought her second place in her very first bodybuilding contest! With one show down, she has so many more to go!

veronica-before-and-after1Veronica put a huge amount of work and dedication in her transformation. Participated in her first bodybuilding contest and took 1st and 2nd places in different categories!

amanda-before-and-after2Ever since we started working together Amanda developed a better relationship with food and adopted regular exercise routine. She is putting a lot of hard work and dedication in her journey and as a result, she has lost over 50lbs! This woman is on the mission and I can’t wait to see her transform even more in the nearest future!

karen-before-and-afterWhile Karen was already in a great shape when we met, she always wished to have more strength and definition in her legs, and abs. So we set a goal. Sometime throughout the process, Karen decided to give a bodybuilding contest a try. I’m very proud of her accomplishments and can’t wait to see her on stage again!

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Juana started her journey for the first time at 51. I remember that aside from losing weight, she wanted to be able to do at least 1 push up. Little did she know that in less than a year she would be able to do 15 push-ups in a row, deadlift her body weight and run marathons! She is a living proof that age is just a number and you can achieve anything you want as long as you put your mind to it. I’m happy to see this woman getting stronger and healthier day after day!