Monthly Archives: July 2017

The Power of NOW

Living in a present moment seems so obvious, but it’s such a difficult thing to do at times. We often either drown in the past or dream about future. Ability to “imagine and analyze” is one of the most important … Continue reading

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Fitness is a Lifestyle

I think it is safe to say that problems are evolutionary drivers and crisis often proceeds a big change. It’s at the moment of the great discomfort we often find a new way that helps us grow. In 2012 when I hit … Continue reading

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